5/June

Workshop: Transformational Breathing @ InLight ,Lagos. 15.00-18.00

every Friday 15.00-18.00 4 themed workshops as a series: 120.- euo

 as loose workshop: 35,- euro 

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During this workshop we will reflect on ACCEPTANCE. Acceptance of the past, the present and the future. How do we find ´acceptance´ ? We will discuss as a group what it means to truly accept- and what it doesn´t mean. You are welcome to share from your own experience or to just listen and learn from the groups´inquiry. We invite you to bring a ( present/past/future) situation to the session, which is hard for you to accept and  let´s breathe with that! 

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12/June 

Workshop: Transformational Breathing @ InLight ,Lagos. 15.00-18.00

every Friday 15.00-18.00  4 themed workshops as a series: 120.- euo

 as loose workshop: 35,- euro 

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In the third workshop we will examine the powerful energy of ANGER. What is anger and how can we channel anger in a beneficial way?Where do you store anger in your body and what can you do to gradually release it?

 If your anger response has been triggered lately we invite you to share from your own experience and to breathe with this powerful energy. 

19/June

Workshop: Transformational Breathing @ InLight ,Lagos. 15.00-18.00

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 every Friday 15.00 -18.00 

4 themed workshops as a series: 120.- euo

 as loose workshop: 35,- euro 

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In this third workshop of the June Series we will reflect on ABUNDANCE. What does abundance mean to you? How can we shift from lack to abundance? We will examine together how true abundance is connected to your breath. You are welcome to share from your own experience or to just listen and learn from the groups´inquiry.

For this session we invite you to feel into what you feel is lacking in your life and to breathe with that! 

26/June

Workshop: Transformational Breathing @ InLight ,Lagos. 15.00-18.00

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 every Friday 15.00 -18.00 

4 themed workshops as a series: 120.- euo

 as loose workshop: 35,- euro 

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The theme of this breathworkshop will be the voice and the throat chakra, manifestation and communication.